Trail Run

Learn what workouts Merrell Athletes Rachel Tomajczyk, Reid Burrows, and Remi Leroux use to build stamina and endurance on the trail.

Try Merrell Athlete Reid Burrows Pre-Run Warm Up Routine. "I don’t do this warmup every day but if I’m spending an extended period of time driving to a trailhead for a run these are the exercises I’ll do before I hit the trails."

Don't let an injury cut your runs short. Merrell Athletes Reid Burrows and Rachel Tomajczyk talk how they prevent injuries with training schedules, diet, fitness, and sleep.

Finding Trails at Home or On the Go by Aum Gandhi & Remi Leroux

There are a lot of good races all over the world, but there is another way to challenge ourselves without actually racing. Enter: Fastest Known Time (FKT) – a way to see how you stack up against your peers. You decide when, where and how you will try to break the current record on a specific trail. 

During Mental Health Awareness Month, we asked several of our Merrell Test Lab professional athletes to tell us how trail running has helped them improve their own mental health.

There are tons of races to choose from, but which one is right for you? Here are some tips on how to select a trail race, from one of Merrell’s trail team athletes, Rachel Tomajczyk.

How to find the right trail running shoes for you was written by professional Merrell Trail Athlete Rachel Tomajczyk. Rachel talks through how different trail shoes perform on different terrain and conditions.